I made it back to ‘Tosa this afternoon and had the privilege of riding with Pipp in the rain. Compared to yesterday when I wore the “Everest climbing” gear to ride, today, I had to swithch to the rain gear. I swear the past week I have rode in everything: wind, snow, ice, cold, and rain. The only two things I have not had to deal with are sun and warmth!! Most importantly I have not rode the trainer

It was sort of funny I was telling Frank on the way out that I had some good legs today and felt really good. Then we turned around and I realized we had a tailwind on the way out. D’oh!

It is great to see that things are back to normal at home………..after the ride Frank ate a chocolate chip brownie while I had a orange and protein shake. (Cough)….fatty…..(cough)! Aside from that I am trying to get Frank to let me use his WAC gym membership when he goes out of town next week. He said it would be fine but when they swipe the membership card a picture comes up. I told him no problem all I have to do is look really ugly!!

I wanted to say thanks to Lucas and Jamie for letting me stay at their appartment. Just for warning though your neighbor thinks that you guys are assholes!! When I was there I was going down to the basement to do abs, with my elastic bands, when the new neighbor asked if I could help her carry a bookshelf up the stairs. I said no because I still can’t lift anything and went on my way. I forgot that I did not have my neck brace on and therefore I did not bother to explain why I could not help her. Then she saw me doing abs in the basement with these elastic bands and gave me a rather nasty look. Sorry new neighbor lady and sorry Lucas and Jamie!

Time for abs………………I think I am getting a six-pack…………..if I look in the right lighting.

later,

g.

PS. This is my 100th post…………how am I doing? Any suggestions?

PPS. Lucas and Jamie feel free to eat that open can of refried beans I left in your fridge. Just scrape the dry crust off the top and the rest is good. Don’t worry about it either…..my treat!